Apr 19 2024
Idöborg
130 36 Nämdö,
Sweden
Start
2024-04-19 Fri 00:00
Together, we welcome spring at beautiful Idöborg. This is a weekend dedicated to nature, where we focus on recovery, self-leadership, and inner peace. Our retreat has been created with love so that you, as a participant, will leave the island with inner calm and new energy for everyday life. We want to guide you through a journey of inner balance. Surrounded by beautiful nature, eating delicious vegetarian food, and practicing meditation, yoga, and breathing exercises, you will learn to listen to your body, calm your mind, and get closer to your inner core.
On this beautiful island, there is no room for stress or worries. Here, you are welcomed by an atmosphere filled with calm and well-being, where every detail has been carefully selected to promote your inner peace.
Over three days, our bodies and minds will be strengthened by yoga forms such as Flow yoga, Yin yoga, sound healing, meditation, and breathing exercises. We will also focus on reflection and try to access our inner core to find our center. Nature will always be there as a reminder of inner peace, and there will be opportunities for lovely walks, kayaking for those who want to, and sauna and cold baths where we can gaze out at the sea through the large panoramic windows of the wood-fired sauna. The food served is completely vegetarian and is lovingly prepared by our fantastic chefs Rickard and Sabina.
Price and info:
Single room: SEK 5,990
Share of double room: SEK 5,490
The price includes everything except boat tickets to and from Idöborg with Waxholmbolaget.
Booking: Idöborg Yoga Retreat – Reset By Nature
Questions: resetbynature.se@gmail.com / +46 (0)70-434 98 06 / +46 (0)70-461 03 88
A warm welcome!