Courses & Retreats at Idöborg
Take an inner journey on a course or retreat at Idöborg in Stockholm's outer archipelago
In spring and autumn, we often welcome various yoga groups to the island.
Courses & Retreats at Idöborg
In spring and autumn, we often welcome various yoga groups to the island.
Are you longing to breathe out?
If you are interested in participating in one of our retreats, you will find information about current courses and retreats below.
Retreat12–14 Jun
Recovery is the theme for these three days. With...
Retreat10–12 Apr
A Shamanic Retreat for Inner Vision & Manifestation
Retreat27–29 Mar
Welcome to a yoga retreat in the archipelago. Give yourself time….
Retreat23–25 Jan
with Ulle & Jennifer
Join us for a yoga retreat at the end of January
Retreat21–23 Nov 2025
with YogaMana
Functional Medical Yoga & Deep Breathing
Retreat14–16 Nov 2025
with Linneo Yoga
Weekend at Idöborg with yoga, sea air, and relaxation Linn &...
Retreat7–9 Nov 2025
It will be a weekend filled with wonderful self-care and...
Retreat17–20 Aug 2025
Treat yourself to relaxation, yoga, sauna, and wonderful experiences...
Retreat13–15 Jun 2025
with Yoga Now
Recovery is the theme for these three days. With...
Retreat11–13 Apr 2025
with Jessica & Isabelle!
A warm welcome to a relaxing weekend in nature together...
Retreat28–30 Mar 2025
with Sabina Stenberg & Kerstin Hanell
Welcome to join us on a trip to beautiful Idöborg in Stockholm...
Retreat24–26 Jan 2025
with Ulle & Jennifer
Start your 2025 with a winter yoga weekend at Idöborg
Retreat22 Nov 2024
Experience the peaceful tranquility of winter with our yoga retreat at Idöborg in...
Retreat31 Oct 2024
Join Julia & Sofia at Idöborg for a cozy yoga session...
Retreat14 Jun 2024
For the eighteenth year in a row, we welcome back Åsa Gustavsson...
Retreat26 Apr 2024
Join us for a weekend of fresh air, good food...
Retreat19 Apr 2024
A warm welcome to a relaxing weekend in nature together...
Retreat24 Mar 2024
A spring gathering for somatic practices in meditation, breath, movement...
Retreat17 Nov 2023
Join us for a weekend of fresh air, good food...
Retreat19 Oct 2023
Join us on an inner journey through the elements where...
Retreat13 Oct 2023
For the sixth year in a row, Svetlana Lundqvist is holding an Iyengar Yoga weekend...
Retreat16 Jun 2023
For the seventeenth year in a row, we welcome back Åsa Gustavsson...
Retreat28 Apr 2023
Join us for a weekend of fresh air, good food...
Retreat21 Apr 2023
Welcome to a weekend filled with spring energy, movement, and recovery...
Retreat10 Apr 2023
Join us on an inner journey through the elements where...
Retreat17 Mar 2023
You are warmly welcome to spend a long and relaxing weekend regaining...
Retreat27 Jan 2023
Start your 2023 with a winter yoga weekend at Idöborg. During...
Retreat20 Jan 2023
Winter is the perfect season to nourish, reflect, and reset….
Retreat1 Aug 2022
Recovery is the theme for these three days. With...
Retreat27 Jul 2022
A warm welcome to a summer evening filled with sweet music and...
Retreat8 Jul 2022
Come and see Albin Lee Meldau live at Strandbaren. Three-course dinner...
Retreat17 Jun 2022
Recovery is the theme for these three days. With...
Retreat19 Nov 2021
November 19-21, you are welcome to an in-depth, transformative, and relaxing...
Retreat22 Oct 2021
A warm welcome to a co-created weekend for Starseeds at…
Retreat15 Oct 2021
For the sixth year in a row, Svetlana Lundqvist is holding Iyengar Yoga...
Retreat17 Sep 2021
Welcome to a deeply transformative retreat! You will do...
Retreat16 Aug 2021
Are you in the middle of a writing process but having difficulty with...
Retreat17 May 2021
Are you in the middle of a writing process but having difficulty with...
Retreat11 May 2021
Welcome to take the final step in the circle of a...
Retreat19 Feb 2021
Welcome to continue your shamanic training in the North of...
Weekends, spring, fall, and summer
Most yoga teachers are regulars, and some have organized over 20 retreats with us. You can book directly through the yoga teachers, and you will find information and contact details on the event pages.
Delicious vegetarian food is served
Strengthening yoga in our Dojo with lake views
Relaxing sauna bath
During the summer, morning yoga sessions are held on Strandbaren a couple of times a week in collaboration with Clare Lindstrand.
Idöborg offers everything you could possibly need for a successful retreat. From delicious vegetarian food prepared from scratch to theDojonmeditation hall with its magnificent sea views, as well as our wood-fired sauna on the island's southernmost cliffs.
The space is equipped with yoga mats, yoga blocks, meditation cushions, blankets, a sound system, and can accommodate up to 30 people for yoga at the same time. During the colder months, it's cozy to light the wood-burning stove, and in the summer, you can open the sliding glass doors and move out onto the large veranda outside.
If you would like to divide the group into two, give a presentation, or offer massages to participants, the room at Villa Solnedgången is Villa Solnedgången suited. Conference equipment is available, and the room can be furnished with both tables and chairs. We also have two massage benches that you can rent, including towels.
Our talented chefs help to make your stay at Idöborg perfect with well-prepared, varied, and very, very tasty food.
The chefs have extensive experience in vegetarian and vegan cooking and will work with you, the organizer, to create a menu that suits your needs.
Meals are enjoyed in Vita Villan's cozy dining room or, weather permitting, on the large veranda overlooking the sea and the lush garden. The generous breakfast buffet includes freshly baked bread and Idöborg's healthy porridge.
For snacks, you will be offered everything from raw balls to smoothies and sometimes fruit or berries from the island.
Each room shares a shower and toilet with 1-2 other rooms. We never accept more than one group at a time, so you will have all the facilities to yourselves.
Really large groups can also use our lovely little cottages equipped with their own kitchens and bathrooms.
To fill the time between yoga sessions, you can go kayaking, enjoy a wood-fired sauna, go for walks, take part in various outdoor activities, go on excursions to Bullerö or Nämdö, or simply just relax. Either way, you will leave us with more energy than when you arrived.
